You are the creator of your dream life journey! Wed want to have the maximum skills to lead it!

My mission is to partner up with you in this quest!

Be it career

health

or self development.

Help you out with special skillset at the situation in hand.

Ease the stress, anxiety on lifes abrupt changes, losses and turmoil. Be it personal development, family relations or career matters.

I help you with clearing the blockages that are in the way for your ultimate happiness and success.

Set up inner skillset toolbox designed to bring in the changes.

My passion and mission is to provide sessions using the modalities of modern psychology, systemic constellation coaching, scientiifically proven useful mindfulness techniques, journey therapy and Sedona method freedom techniques.

In my 15 years of experience as a therapist, mentor and a coach I navigate in these realms using tools from my various skillsets customised to your specific need.

“you deserve to have harmony in every level of your life.”

— Terje Mander

Life well lived in practice

 
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Practitioner

She has transformed her relationships, healed eating disorders, quit smoking, build success in her career including writing a book on how to change your life. She continues to practice what she peaches on a daily basis by applying her teachings to all areas of her life.

 
 
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Therapist

Healing people's lives through yoga, meditation, nutrition, and therapy is her area of expertise. She offers personal guidance in yoga therapy, meditation, nutrition and spiritual evolvement. Her goal is coaching clients in a way that they will develop their own personal practice and skill-set of tools to manage their health, energy, emotions, and thought processes to heal the past trauma and densities.

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Yogi

Yogic techniques work in a way of releasing past ties and attachments that keep you in your condition.
The right technique at the right time can change it. Yoga as therapy applied correctly can bring great benefits to every person no matter the physical condition. She teaches yoga to people of every age group and experience. Join her for weekly group and private classes.

 
 

Healthy lifestyle

Terje’s been featured in numerous magazines and TV shows to share her expertise on healthy lifestyle, holistic nutrition, yoga, and therapy. She’s an author of the best-selling book Restart.

 
 
“Restart. 7 Days to a New Life” authored by Terje Mander.

“Restart. 7 Days to a New Life” authored by Terje Mander.

Featured in a major European health & beauty magazine.

Featured in a major European health & beauty magazine.

“Kitchen is the Heart of a Home,” interview on healthy nutrition.

“Kitchen is the Heart of a Home,” interview on healthy nutrition.

 
 

“TERJE’S PRACTICAL APPROACH HELPED ME MOVE FROM ANXIETY AND TENSION TO PEACE AND CLARITY.”

— Marilin, Fashion Designer